Science of Strength Training : Understand the Anatomy and Physiology to Transform Your Body
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Erin Stern
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The Bodybuilder's Kitchen : 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique
Erin Stern
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Your Ultimate Body Transformation Plan : Get into the best shape of your life - in just 12 weeks
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Science of HIIT : Understand the Anatomy and Physiology to Transform Your Body
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Train Like a Bodybuilder at Home : Get Lean and Strong Without Going to the Gym
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The Complete Idiot's Guide to Quick Total Body Workouts : Strengthen, Tone, and Shape Your Body from Head to Toe
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Gym-Free and Toned : Weight-Free Workouts That Slim and Sculpt
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High Intensity Interval Training : Burn Fat Faster with 60-Plus High-Impact Exercises
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Urban Calisthenics : Get Ripped and Get Strong with Progressive Street Workouts You Can Do Anywhere
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Strength Training : Your Ultimate Weight Conditioning Program
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Peak Physique : Your Total Body Transformation
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Peak Physique : Your Total Body Transformation
Liebman Hollis Lance Liebman
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Abs on the Ball : A Pilates Approach to Building Superb Abdominals
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