The Complete Guide to Natural Cures : Effective Holistic Treatments for Everything from Allergies to Wrinkles Paperback / softback
by Debora Yost
Paperback / softback
- Information
Description
Natural or herbal medicine has existed as long as humans have inhabited the Earth, and in fact, it is the basis for modern medicine.
But in an age of quick fixes, pill popping, and it has become apparent that these traditional, doctor prescribed treatments aren't always enough - it is vital to have a well-rounded health regimen and that often includes alternative treatments.Debora Yost takes readers step-by-step through effective uses of diet changes, herbs, hydrotherapy, yoga, and various physical treatments such as chiropractic, acupressure, massage, and reflexology to treat and/or prevent over 90 common ailments, from acne and bad breath to heart disease and rheumatoid arthritis.
The book is laid out in a dictionary-like, A-Z format according to each sickness so it's easy to find the cure for what ails you.
Paired with advice about how and when to use these treatments, which foods possess the most nutritional value, and a resource guide, "The Complete Guide to Natural Cures" is the ultimate handbook for living a healthy, natural life.
Information
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Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:288 pages
- Publisher:HarperCollins Publishers Inc
- Publication Date:30/12/2008
- Category:
- ISBN:9780061456732
Other Formats
- EPUB from £2.99
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:288 pages
- Publisher:HarperCollins Publishers Inc
- Publication Date:30/12/2008
- Category:
- ISBN:9780061456732