Loop Journal : A New Path to Self-Discovery Hardback
by Emma Lamb
Hardback
- Information
Description
Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. Loop's unique, science-based approach offers a brand-new method of journaling.
Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:160 pages, 80 colour
- Publisher:Orion Publishing Co
- Publication Date:06/04/2023
- Category:
- ISBN:9781398708334
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:160 pages, 80 colour
- Publisher:Orion Publishing Co
- Publication Date:06/04/2023
- Category:
- ISBN:9781398708334