Self-Hypnosis Made Easy : Reach Your Full Potential Using All of Your Mind Paperback / softback
by Valerie Austin
Part of the Made Easy series series
Paperback / softback
- Information
Description
Self-hypnosis can be a great tool to overcome obstacles in our lives.
Self-Hypnosis Made Easy gives the reader the skills to train themselves into deep hypnotic trances, getting rid of negative thoughts and behaviours, and improving any aspect of their life that they want to change. In this book, readers will discover: · Easy-to-follow, step-by-step techniques for self-hypnosis · Practical exercises to help deepen a hypnotic trance · How hypnosis can help them stop smoking, eliminate phobias, reduce weight, sleep better - and more. · How hypnosis can help overcome a major illness. For total beginners and improvers alike, this book is an excellent resource to learn self-hypnosis. This title was originally published within the Hay House Basics series.
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Hay House UK Ltd
- Publication Date:11/12/2018
- Category:
- ISBN:9781788172462
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Hay House UK Ltd
- Publication Date:11/12/2018
- Category:
- ISBN:9781788172462