Cognitive Behavioural Therapy (CBT) : Evidence-based, goal-oriented self-help techniques: a practical CBT primer and self help classic
Christine Wilding
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Beat Low Self-Esteem With CBT : How to improve your confidence, self esteem and motivation
Christine Wilding
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How to Deal with Low Self-Esteem : A 5-step, CBT-based plan for overcoming negative thoughts and eliminating self-doubt
Christine Wilding
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Change Your Life With Emotional Intelligence : A psychological workbook to boost emotional awareness and transform relationships
Christine Wilding
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Beat Low Self-Esteem With CBT : Lead a happier, more confident life: a cognitive behavioural therapy toolkit
Christine Wilding
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