Superfood Nuts : A Guide to Cooking with Power-Packed Walnuts, Almonds, Pecans, and More EPUB
by Connie Diekman, Vicki Chelf
Part of the Superfoods for Life series
EPUB
- Information
Description
A comprehensive guide to one of the most powerful super foods nature ever created: nuts.
Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating proteinand theyre delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, all presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular Superfoods for Life series is a fantastic resource for anyone who's a nut for nuts.
Created in consultation with Dr. Daniel Rosenberg, who conducted a groundbreaking study on the effectiveness of walnuts in fighting colon cancer.
Nuts are nutritionally dense and packed with omega-7 fatty acids, cancer-fighting fiber, and satiating proteinand theyre delicious, too! Superfood Nuts is an authoritative guide to walnuts, almonds, pecans, cashews, macadamias, pistachios, and more. Featuring over 75 mouthwatering recipes, fascinating facts, and practical tips for including nuts in your diet, all presented in an easy-to-read style by a nutritionist and a vegan chef, this new entry in the popular Superfoods for Life series is a fantastic resource for anyone who's a nut for nuts.
Created in consultation with Dr. Daniel Rosenberg, who conducted a groundbreaking study on the effectiveness of walnuts in fighting colon cancer.
Information
-
Unavailable
- Format:EPUB
- Publisher:Union Square & Co.
- Publication Date:06/06/2017
- Category:
- ISBN:9781454923350
Information
-
Unavailable
- Format:EPUB
- Publisher:Union Square & Co.
- Publication Date:06/06/2017
- Category:
- ISBN:9781454923350