Nutrient Timing : The Future of Sports Nutrition EPUB
by John Ivy
EPUB
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Description
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles.
It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
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- Format:EPUB
- Pages:226 pages
- Publisher:Turner Publishing Company
- Publication Date:01/03/2004
- Category:
- ISBN:9781591205951
Other Formats
- Hardback from £15.53
Information
-
Download Now
- Format:EPUB
- Pages:226 pages
- Publisher:Turner Publishing Company
- Publication Date:01/03/2004
- Category:
- ISBN:9781591205951