Nutrient Timing : The Future of Sports Nutrition Hardback
by John Ivy
Hardback
- Information
Description
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles.
It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:226 pages
- Publisher:Basic Health Publications
- Publication Date:15/04/2004
- Category:
- ISBN:9781681627601
Other Formats
- EPUB from £13.19
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Hardback
- Pages:226 pages
- Publisher:Basic Health Publications
- Publication Date:15/04/2004
- Category:
- ISBN:9781681627601