Healthy Pregnancy : How to boost your health before and during your pregnancy EPUB
by Liz Earle
Part of the Wellbeing Quick Guides series
EPUB
- Information
Description
Liz Earle provides of the information you need to stay happy and healthy during pregnancy and helps you to prepare for childbirth and the arrival of your baby.
Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to a healthy pregnancy, including:
- All your nutritional needs
- Natural remedies and skin care
- Safe forms of exercise
- Resting and relaxation techniques
- Preparing for the birth
- The best birthing positions
- A guide to pain relief
- Essential addresses
Information
-
Download Now
- Format:EPUB
- Publisher:Orion
- Publication Date:08/12/2016
- ISBN:9781409164319
Information
-
Download Now
- Format:EPUB
- Publisher:Orion
- Publication Date:08/12/2016
- ISBN:9781409164319