Post-Natal Health : Natural remedies, advice and exercises for common mother and baby complaints EPUB
by Liz Earle
Part of the Wellbeing Quick Guides series
EPUB
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Description
Liz Earle teaches you everything you need to know to care for your baby and your body after becoming a mother, from breast-feeding and baby massage to supplements and aromatherapy.
Bestselling beauty and wellbeing writer Liz Earle's fully revised and updated quick guide to post-natal health, including:
- Safe, effective exercises for after the birth
- Advice on the breast-feeding and infant weaning
- How to cope with your physical changes
- The baby blues: what to do
- Supplements and herbal remedies for everyday problems
- Post-pregnancy aromatherapy and baby massage
Information
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Download Now
- Format:EPUB
- Publisher:Orion
- Publication Date:08/12/2016
- ISBN:9781409164296
Information
-
Download Now
- Format:EPUB
- Publisher:Orion
- Publication Date:08/12/2016
- ISBN:9781409164296
