10 Minute Solution: Prenatal Pilates DVD
DVD
- Information
Description
Lizbeth Garcia presents this collection of five ten-minute Pilates workouts for pregnant women, designed to give rapid results and slot into even the busiest of schedules.
You can mix and match to target your own unique problem areas, or do all of them together for one total-body 50-minute workout.
Routines are: 'Pilates for Buns and Thighs', 'Standing Pilates', 'Core Pilates', 'Pilates for Flexibility' and 'Total Body Pilates'.
The programme also includes a bonus postnatal segment, 'Flat Belly Fast'.
Information
-
Out of StockMore expected soonContact us for further information
- Format:DVD
- Region:2
- Certification:(Ex)
- EAN:5060020626616
- Catalogue number:ABD5152
- Studio:Platform Entertainment Limited
- Release date:04/05/2009
- Genre:General
- Colour:Colour
Information
-
Out of StockMore expected soonContact us for further information
- Format:DVD
- Region:2
- Certification:(Ex)
- EAN:5060020626616
- Catalogue number:ABD5152
- Studio:Platform Entertainment Limited
- Release date:04/05/2009
- Genre:General
- Colour:Colour