Healing Your Grieving Soul, Paperback / softback Book

Healing Your Grieving Soul Paperback / softback

Paperback / softback

Out of StockMore expected soonContact us for further information
  • Information

Description

Following a helpful introduction about the role of spirituality in grief, this practical mourning guide suggests activities based on meditation, prayer, yoga, and contemplative solitude to help with feelings of despair. For mourners who suffer from anxiety, breathing exercises are recommended, and massage is suggested for those who experience fatigue.

Each description of these practices offers a brief activity to try out before continuing to read.

Information

Save 16%

£10.95

£9.10

Out of StockMore expected soonContact us for further information
Add to Basket
Sign in to add to wishlist

Information