Ultra Simple Calorie Counter & Diet Journal, Paperback / softback Book

Ultra Simple Calorie Counter & Diet Journal Paperback / softback

Paperback / softback

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From the nation’s top-selling line of diet and health books by Alex A.

Lluch comes the bible of diet journals, the Ultra-Simple Calorie Counter & Diet Journal.

Tracking calories, fat and carbs to lose weight has never been more convenient or user-friendly than with this book, which features 26 weeks of diet journal pages; nutritional information for more than 500 fast-food chains, restaurants and popular brands; most and least healthy menu options highlighted; and three wheels to add up calories, fat and carbs throughout the day. Readers will find they lose more weight by tracking their intake with the Ultra-Simple Calorie Counter & Diet Journal than they ever imagined possible!

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£10.99

£10.74

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