Conditioned Reflex Therapy : How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression, Paperback / softback Book

Conditioned Reflex Therapy : How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression Paperback / softback

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Description

Lauded by Aldous Huxley, Andrew Salter's revolutionary book introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, getting in touch with one's feelings, relaxation, imagery, and short-term therapy.

Conditioned Reflex Therapy also includes numerous case studies of how Salter helped his clients quickly overcome their phobias, anxieties, and depression.

Information

  • Format: Paperback / softback
  • Pages: 249 pages
  • Publisher: Watkins Media
  • Publication Date:
  • Category: Psychology
  • ISBN: 9781786782908

£14.99

£11.22

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