Conditioned Reflex Therapy : How to be Assertive, Happy and Authentic and Overcome Anxiety and Depression Paperback / softback
by Andrew Salter
Paperback / softback
- Information
Description
Lauded by Aldous Huxley, Andrew Salter's revolutionary book introduced behavior therapy as well as many specific techniques still used today, including methods for assertion, getting in touch with one's feelings, relaxation, imagery, and short-term therapy.
Conditioned Reflex Therapy also includes numerous case studies of how Salter helped his clients quickly overcome their phobias, anxieties, and depression.
Information
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In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:249 pages
- Publisher:Watkins Media Limited
- Publication Date:12/11/2019
- Category:
- ISBN:9781786782908
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:249 pages
- Publisher:Watkins Media Limited
- Publication Date:12/11/2019
- Category:
- ISBN:9781786782908