The A-Z of Mindfulness : How to Be More Present Every Day EPUB
by Anna Barnes
EPUB
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Description
Appreciate the little things
Believe in your personal power
Connect with nature
Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness. Learn new ways to connect with yourself and the world around you and reignite a sense of wonder in the everyday with this practical ABC of illustrated tips for mindful living.
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- Format:EPUB
- Pages:128 pages
- Publisher:Summersdale Publishers Ltd
- Publication Date:11/06/2020
- Category:
- ISBN:9781787838222
Other Formats
- Hardback from £8.94
Information
-
Download Now
- Format:EPUB
- Pages:128 pages
- Publisher:Summersdale Publishers Ltd
- Publication Date:11/06/2020
- Category:
- ISBN:9781787838222