The Confidence Journal : Tips and Exercises to Help You Overcome Self-Doubt, Paperback / softback Book

The Confidence Journal : Tips and Exercises to Help You Overcome Self-Doubt Paperback / softback

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Description

Confidence is a journey, and even the best explorers need a little guidance along the wayFilled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourself.

Taking you through different aspects of your life, this book will help you to embrace every day.

By working through the exercises within these pages, you'll soon find your way to a happier and more confident you.

Information

  • Format: Paperback / softback
  • Pages: 160 pages, 160 Illustrations, color
  • Publisher: Summersdale Publishers
  • Publication Date:
  • Category: Assertiveness, motivation & self-esteem
  • ISBN: 9781787833050

£11.99

£9.88

Free delivery within the UK
Free
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Within the UK