Yoga for Healthy Lower Backs Paperback / softback
by A Trewhela
Paperback / softback
- Information
Description
Proven research overseen by back pain experts and written by experienced qualified yoga teachers, this book's yoga is gentle, simple, and effective.
It contains pain relief poses, yoga for your daily life, core posture sequences for heading and back pain prevention and progressive sequences for extra strengthening and mobilising.
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:144 pages
- Publisher:Lotus Publishing
- Publication Date:30/11/2011
- Category:
- ISBN:9781905367276
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:144 pages
- Publisher:Lotus Publishing
- Publication Date:30/11/2011
- Category:
- ISBN:9781905367276