Today I Will Do One Thing : Daily Readings For Awareness and Hope EPUB
by Anonymous
Part of the Hazelden Meditations series
EPUB
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Description
This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness.
Today I Will Do One Thing is written espeically for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders.
Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day.
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Download Now
- Format:EPUB
- Pages:416 pages
- Publisher:Hazelden Publishing
- Publication Date:12/04/2010
- Category:
- ISBN:9781592859092
Information
-
Download Now
- Format:EPUB
- Pages:416 pages
- Publisher:Hazelden Publishing
- Publication Date:12/04/2010
- Category:
- ISBN:9781592859092
