Less Stress : Developing Stress-Management Skills Paperback / softback
by Ben Hubbard
Part of the Chill series
Paperback / softback
- Information
Description
Stress is everywhere. There's no way to escape it, but there are ways to deal with it.
Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work!
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:32 pages
- Publisher:Capstone Global Library Ltd
- Publication Date:10/11/2022
- Category:
- ISBN:9781398214545
Other Formats
- Hardback from £12.73
- EPUB from £5.24
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:32 pages
- Publisher:Capstone Global Library Ltd
- Publication Date:10/11/2022
- Category:
- ISBN:9781398214545
