Creating Optimism, Paperback / softback Book

Creating Optimism Paperback / softback



Based on the authors' more than 20 years of research and practice, this unique, seven-step program challenges the conventional wisdom that healing occurs from the inside outIt shows that real change comes from building healthier relationships with other people, our own bodies, nature, and spirituality.

The program can be used either without medications or in conjunction with them.


  • Format: Paperback / softback
  • Pages: 272 pages
  • Publisher: McGraw-Hill Education - Europe
  • Publication Date:
  • Category: Popular psychology
  • ISBN: 9780071446839



Free delivery within the UK
Standard Delivery
Within the UK

Also by Bob Murray   |  View all



Available with free
standard delivery



Available with free
standard delivery



Available for
immediate download