Book 1: Iron Palm Fundamentals, Paperback / softback Book

Book 1: Iron Palm Fundamentals Paperback / softback

Paperback / softback

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Description

This is the conditioning book. The book details how to condition the hand to withstand pressure of Iron Palm strikes, the changing process that gives a practitioner a deadly palm, as well as the physics for breaking objects.

Also outlines how to avoid the pitfalls of training with fraudulent teachers and the damage from improper training.

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£23.91

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