Managing Stress: A Creative Journal, Paperback / softback Book

Managing Stress: A Creative Journal Paperback / softback

Paperback / softback

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Description

This journal allows students to identify common causes of stress in their lives and develop skills to manage them.

Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.

Information

  • Format:Paperback / softback
  • Pages:220 pages
  • Publisher:Jones and Bartlett Publishers, Inc
  • Publication Date:
  • Category:
  • ISBN:9780763790141
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Information

  • Format:Paperback / softback
  • Pages:220 pages
  • Publisher:Jones and Bartlett Publishers, Inc
  • Publication Date:
  • Category:
  • ISBN:9780763790141