Oils (Just a Bit) to Keep Your Body Fit, 2nd Edition : What Are Oils?, PDF eBook

Oils (Just a Bit) to Keep Your Body Fit, 2nd Edition : What Are Oils? PDF

Illustrated by Martin Goneau

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What are oils? Oils are liquid fats. They give a rich flavor to foods they are found in, such as nuts, seeds, and fish.

Brian P. Cleary's goofy verse and Martin Goneau's humorous illustrations give young readers a slick bunch of examples of oils and foods rich in healthy oils.

They also highlight some health benefits of eating a limited amount of oil.

Names of oils and oil-rich foods are printed in color for easy identification.

Enjoy this flavorful serving of a book! This revised edition contains MyPlate information and recommendations.

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