Am-Pm Callanetics, Paperback / softback Book

Am-Pm Callanetics Paperback / softback

Paperback / softback

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Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day.

The gentle, no-impact routines work deeply on all the muscles.

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