What Universe Are You Creating? : Zen and the Art of Recording and Listening: A 52-Card Deck & Guidebook Paperback / softback
by Cheri Huber, Ashwini Narayanan
Paperback / softback
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Description
Structured as a daily game, this book and card deck has readers randomly choose a card and then read the corresponding pages in the book.
The intention is to broaden perspective, lift spirits, and improve the quality of one’s life.
What Universe Are You Creating? is a playful, powerful tool for learning the skill that frees us: Zen, the practice of presence.
Recording and listening is a revolutionary tool for practicing turning attention from incessant, haranguing, karmically conditioned patterns of thought and action to the peace of presence.
Recording in our own voice and then listening to kind words, encouragement, inspirational readings, favorite songs, gratitude lists, meditations—in short, being our own mentor—turns attention away from the constant stream of negative self-talk, revealing its illusory nature.
Information
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Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:204 pages
- Publisher:Keep it Simple Books,U.S.
- Publication Date:01/09/2014
- Category:
- ISBN:9780991596300
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:204 pages
- Publisher:Keep it Simple Books,U.S.
- Publication Date:01/09/2014
- Category:
- ISBN:9780991596300