The Coconut Diet : The Secret Ingredient for Effortless Weight Loss EPUB
by Cherie Calbom
EPUB
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Discover how the benefits of coconut can change your life!Supercharge your metabolism by adding coconut oil to your diet - the weight simply drops off.
Get the right good fat-low carb balance with this easy 21-day plan and discover the research into this miracle food.Coconut oil boosts your metabolism and speeds up weight loss and has a myriad of other health benefits.
Ever since an article a decade ago in a US magazine mentioned the weight-loss benefits of coconut oil the demand has soared and thousands of people are including a small amount of oil in their diets.This book provides the scientific information about why this oil works, as well as how to use it.Includes:- how to follow the 21-day plan- why coconut oil raises your metabolic rate- how it helps encourage the production of anti-ageing hormones- how it enhances thyroid function- a 4-week cleansing plan to further boost your energy and health- menu plans and recipes
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- Format:EPUB
- Publisher:HarperCollins Publishers
- Publication Date:10/07/2014
- Category:
- ISBN:9780007588923
Information
-
Download Now
- Format:EPUB
- Publisher:HarperCollins Publishers
- Publication Date:10/07/2014
- Category:
- ISBN:9780007588923