Deep Sleep : 50 Natural Sleep-Inducing Techniques EPUB
by Chronicle Books
EPUB
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Description
Fifty drug-free ways to ease yourself into sleep.
Tired of staring at the ceiling or watching late-night television while the precious hours tick by? For those who twist and turn from dusk to dawn, Deep Sleep: Reference to Go will let you save those night moves for the dance floor.
Spend your nights in restful repose with these fifty easy and practical non-sheep-counting techniques and exercises-and wake up rested and refreshed.
Tired of staring at the ceiling or watching late-night television while the precious hours tick by? For those who twist and turn from dusk to dawn, Deep Sleep: Reference to Go will let you save those night moves for the dance floor.
Spend your nights in restful repose with these fifty easy and practical non-sheep-counting techniques and exercises-and wake up rested and refreshed.
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Download Now
- Format:EPUB
- Publisher:Chronicle Books LLC
- Publication Date:20/01/2012
- Category:
- ISBN:9781452111421
Information
-
Download Now
- Format:EPUB
- Publisher:Chronicle Books LLC
- Publication Date:20/01/2012
- Category:
- ISBN:9781452111421