UnLonely : How to Feel Less Isolated, Make Connections and Live a Life You Love Hardback
by Claire Chamberlain
Hardback
- Information
Description
You're not alone in feeling lonely In a world more connected than ever before, it can be hard to unravel why it is that you feel alone.
The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being.
From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:160 pages
- Publisher:Octopus Publishing Group
- Publication Date:13/08/2020
- Category:
- ISBN:9781787835443
Other Formats
- EPUB from £2.99
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:160 pages
- Publisher:Octopus Publishing Group
- Publication Date:13/08/2020
- Category:
- ISBN:9781787835443