Wellbeing at Sea : A Pocket Guide for Seafarers PDF
by Connie Gehrt, Georgina J Robinson
- Information
Description
Seafaring is a very demanding profession. Being far away from family and friends, unable to leave the workplace, and having fewer choices during non-working hours can affect a seafarer's physical, mental and emotional health. For seafarers, whilst on board, the ship is not only their place of work but also their home. This practical guide will offer guidance for seafarers on fitness and diet, general health, personal and social wellbeing, mental health issues, and relationships and communication. With an extensive appendix, it also provides useful advice to help seafarers cope with everyday life. Easy to read and full of illustrations, this pocket book will be an essential resource for seafarers who wish to enjoy a state of healthy wellbeing at sea.
Information
-
Download Now
- Format:PDF
- Pages:200 pages
- Publisher:The Stationery Office Ltd
- Publication Date:29/05/2020
- Category:
- ISBN:9780115537882
Information
-
Download Now
- Format:PDF
- Pages:200 pages
- Publisher:The Stationery Office Ltd
- Publication Date:29/05/2020
- Category:
- ISBN:9780115537882