Self-Defense For Dummies Paperback / softback
by Damian Ross
Paperback / softback
- Information
Description
Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense.
Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street.
In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them.
You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker.
The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones.
In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy oneHeighten your awareness of your surroundings and potential threatsSharpen your self-defense instincts and respond proactively to impending dangerMaster hand-to-hand combat basics and defend against grabs and holdsLearn how to use weapons and defend against them
Information
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Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:320 pages
- Publisher:John Wiley & Sons Inc
- Publication Date:13/11/2023
- Category:
- ISBN:9781394197088
Other Formats
- EPUB from £15.29
- PDF from £15.29
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:320 pages
- Publisher:John Wiley & Sons Inc
- Publication Date:13/11/2023
- Category:
- ISBN:9781394197088