4 Months to a 4 Hour Marathon : Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-Set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day Updated and Revised - Includes the 41, Paperback / softback Book

4 Months to a 4 Hour Marathon : Everything a Runner Needs to Know About Gear, Diet, Training, Pace, Mind-Set, Burnout, Shoes, Fluids, Schedules, Goals, & Race Day Updated and Revised - Includes the 41 Paperback / softback

Paperback / softback

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