Paperback / softback
- Information
Description
This is a practical handbook for regular exercisers and active sports participants who are keen to learn more about the invaluable contribution cycling can make to a well-balanced training programme.
It answers key question such as what does cycling have to offer me?; which form of cycling should I choose?; what should I look for when choosing a bike?; how shuld I plan my training prgramme?: how useful are heart rate monitors and cycle computers?; what should I eat and drink to enhance my training?
Information
-
Unavailable
- Format:Paperback / softback
- Pages:145 pages
- Publisher:Bloomsbury Publishing PLC
- Publication Date:28/02/2001
- Category:
- ISBN:9780713651409
Information
-
Unavailable
- Format:Paperback / softback
- Pages:145 pages
- Publisher:Bloomsbury Publishing PLC
- Publication Date:28/02/2001
- Category:
- ISBN:9780713651409