Yoga and Ayurveda : Self-healing and Self-realization, Paperback Book

Yoga and Ayurveda : Self-healing and Self-realization Paperback

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Description

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness.

Yoga and Ayurveda reveals to us the secret powers of the body, mind, breath and senses, and it unfolds transformational methods to work on them through diet, herbs, asana, pranayana and meditation

Information

  • Format: Paperback
  • Pages: 355 pages
  • Publisher: Motilal Banarsidass,
  • Publication Date:
  • Category: Complementary medicine
  • ISBN: 9788120818798

£14.31

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