Dr Christian's Guide to You, Paperback Book

Dr Christian's Guide to You Paperback

Illustrated by Dave Semple

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Description

- Coping with stress - Being healthy and happy - Your changing body - Getting active - Looking after yourself - Eating well - Dealing with anxiety Your teenage years see many changes to your body and your lifestyle. In his usual frank and straightforward fashion, Dr Christian tackles all your worries about growing up stress-free and healthy.

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Also by Dr. Christian Jessen