Sorted: The Active Woman's Guide to Health Paperback / softback
by Dr Juliet McGrattan
Paperback / softback
- Information
Description
WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDSRUNNING AWARDS 2019 – TOP BOOK'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' - Lisa Jackson, author of Your Pace or Mine?
What Running Taught Me About Life, Laughter and Coming LastA friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well.
From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.
Information
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In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:256 pages, line drawings and medical illustrations throughout
- Publisher:Bloomsbury Publishing PLC
- Publication Date:06/04/2017
- Category:
- ISBN:9781472924797
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:256 pages, line drawings and medical illustrations throughout
- Publisher:Bloomsbury Publishing PLC
- Publication Date:06/04/2017
- Category:
- ISBN:9781472924797