A Pocket Coach: The Kindness Coach EPUB
by Dr Sarah Jane Arnold
Part of the Pocket Guides to Self-Care series
EPUB
- Information
Description
Your wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can’t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life.
This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too.
A virtuous circle in a small, sturdy and cool gift package!
Information
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Download Now
- Format:EPUB
- Pages:128 pages
- Publisher:Michael O'Mara Books Ltd
- Publication Date:18/10/2018
- Category:
- ISBN:9781789290158
Other Formats
- Hardback from £7.68
Information
-
Download Now
- Format:EPUB
- Pages:128 pages
- Publisher:Michael O'Mara Books Ltd
- Publication Date:18/10/2018
- Category:
- ISBN:9781789290158
