High Performance Fencing : The Seventh Essential Paperback / softback
by Ed Rogers
Paperback / softback
- Information
Description
Legendary fencing instructor Maitre Bac H. Tau described what he called the 'six essentials that are in a fencer's mind': 'The first is called spirit; The second, rhythm; The third, thought; The fourth, technique; The fifth, tactic, and the last is strategy.' As a fencer you can fight with spirit, experience rhythm, think your way around problems, and develop technique, tactic and strategy by training with top-flight fencing masters. But there is more. Modern fencing is a highly competitive speed and endurance sport and the 'seventh essential' in a high-performance fencer's mind is how to prepare themselves physically and mentally to fence. In High Performance Fencing: The Seventh Essential, Ed Rogers covers every aspect of the preparation required by a fencer competing at the highest level. The book provides sound practical advice and is based on tried-and-tested training principles that have repeatedly proved successful.
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:160 pages, Diagrams; Halftones, color; Illustrations, unspecified
- Publisher:The Crowood Press Ltd
- Publication Date:20/07/2015
- Category:
- ISBN:9781847979858
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:160 pages, Diagrams; Halftones, color; Illustrations, unspecified
- Publisher:The Crowood Press Ltd
- Publication Date:20/07/2015
- Category:
- ISBN:9781847979858