How to Tame the Tumbles : The Mindful Self-Compassionate Way, Paperback / softback Book

How to Tame the Tumbles : The Mindful Self-Compassionate Way Paperback / softback

Paperback / softback

Out of Stock - We are unable to provide an estimated availability date for this product
  • Information

Description

How to Tame the Tumbles pushes the literature and practice of mindfulness to a new frontier where parents and children, together, can find an avenue to self-compassion.

This concise and engaging book of 14 chapters will guide parents and children towards a new appreciation as to how they can deal with the "tumbles" that inevitably arise from time to time.

The book also includes helpful exercises and resource materials to "tame the tumbles."

Information

Save 14%

£12.95

£11.11

Out of Stock - We are unable to provide an estimated availability date for this product
Add to Basket
Sign in to add to wishlist

Information