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Description
School, friends, dating, and parents are just a few things that can lead to plenty of stress.
This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better.
Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences.
Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.
Information
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Download Now
- Format:PDF
- Pages:112 pages
- Publisher:The Rosen Publishing Group, Inc
- Publication Date:30/07/2019
- ISBN:9781508187264
Information
-
Download Now
- Format:PDF
- Pages:112 pages
- Publisher:The Rosen Publishing Group, Inc
- Publication Date:30/07/2019
- ISBN:9781508187264