Paperback / softback
Out of Stockmore expected soon
This book helps you prepare your own meals with success!
Learn how to cook simple and complete meals - healthy meals - with recipes using all the MyPlate food groups.
Gain confidence in the kitchen and build self-worth.
Designed by and for adults with intellectual disabilities, Let's Cook! promotes and reinforces life skills for independent living. Let's Cook! can help you: create healthy meals that cover your daily nutritional needs; control carbs, calories, and salt; follow food and kitchen safety; and most of all, eat well - today and every day!
Inside you'll find more than 50 healthy "I can cook!" recipes - in large print and written at an early elementary reading level as well as in an easy-to-follow style of "What I Need - What I Use - What I Do." Color photos accompany step-by-step preparations and nutrient information for each recipe that take the guesswork out of cooking.
Registered Address: Speedy Hen Ltd, Unit 1 Falcon Park, Neasden Lane, London, NW10 1RZ. Company Registration Number: 6862611 - VAT Registration Number GB970516124