Fueling the Teen Machine Paperback / softback
by Ellen Shanley, Colleen Thompson
Paperback / softback
- Information
Description
Addressing the growing trend of teenagers whose eating habits keep fast-food restaurants flourishing but do little to keep the kids themselves in shape, this guide presents parents with the tools to ensure the daily health of their children.
Providing the latest information on a wide range of food topics, this handbook covers everything from carbohydrates to eating disorders and vitamins, discussing each aspect sensitively and suggesting the ultimate new frontier for busy teens—cooking their meals themselves.
This updated edition contains an expanded section on portion distortion, fitness for health, and how to read food labels, while outlining the latest studies, statistics, nutrition guidelines, and health information.
New recipes, tips on creating shopping lists, and meal-planning ideas are included and vegetarian and vegan issues for teens are addressed.
With sections on weight management, sports nutrition, and vital facts on fast food, this is the ideal companion for parents watching out for their kids’ diets.
Information
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Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:256 pages
- Publisher:Bull Publishing Company
- Publication Date:01/10/2010
- Category:
- ISBN:9781933503370
Other Formats
- PDF from £10.36
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:256 pages
- Publisher:Bull Publishing Company
- Publication Date:01/10/2010
- Category:
- ISBN:9781933503370