The Easy GL Diet Handbook : Lose Weight with the Revolutionary Glycemic Load Program, Paperback / softback Book

The Easy GL Diet Handbook : Lose Weight with the Revolutionary Glycemic Load Program Paperback / softback

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Description

LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIETThe Glycemic Index (GI) has revolutionized weight loss.

Now, GL takes GI dieting to a new level of simplicity and accuracy.

The Easy GL Diet Handbook explains how GL works; why GL's adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight.

Complete list of GL scoresEasy to learnHealthy and safeNo more off-limit carbsLose weight permanently

Information

  • Format: Paperback / softback
  • Pages: 128 pages
  • Publisher: Ulysses Press
  • Publication Date:
  • Category: Diets & dieting
  • ISBN: 9781569755747

£5.04

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