Fitness for the Over 50s: Collection, DVD  DVD

Fitness for the Over 50s: Collection DVD

DVD

  • Information

Description

Nancy Marmorat presents this guide to fitness for people aged 50 and over.

The three workouts included here are designed to improve muscle tone, strengthen muscles without aggravating your joints, eliminate stiffness and promote flexibility.

Information

  • Format:DVD
  • Region:2
  • Certification:(Ex)
  • EAN:5017559110253
  • Catalogue number:DMDVD6863
  • Studio:Duke
  • Release date:
  • Genre:General
  • Colour:Colour

£14.33

Information

  • Format:DVD
  • Region:2
  • Certification:(Ex)
  • EAN:5017559110253
  • Catalogue number:DMDVD6863
  • Studio:Duke
  • Release date:
  • Genre:General
  • Colour:Colour