In Stock - Less than 10 copies availableFree UK DeliveryUsually dispatched within 48 hours
Triple bill of exercise programmes presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over.
Each workout focuses on a different area of fitness and provides easy-to-follow instructions.
Titles comprise: 'Active Walking', 'Muscle Tone' and 'Gentle Gym'.
Registered Address: Speedy Hen Ltd, Unit 1 Falcon Park, Neasden Lane, London, NW10 1RZ. Company Registration Number: 6862611 - VAT Registration Number GB970516124