Fitness for the Over 50s: Volume 3, DVD  DVD

Fitness for the Over 50s: Volume 3 DVD

DVD

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Description

Triple bill of exercise programmes presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over.

Each workout focuses on a different area of fitness and provides easy-to-follow instructions.

Titles comprise: 'Active Walking', 'Muscle Tone' and 'Gentle Gym'.

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£14.13

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