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Triple bill of exercise programmes presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over.
Each workout focuses on a different area of fitness and provides easy-to-follow instructions.
Titles comprise: 'Active Walking', 'Muscle Tone' and 'Gentle Gym'.
Registered Address: Speedy Hen Ltd, Unit 1 Falcon Park, Neasden Lane, London, NW10 1RZ. Company Registration Number: 6862611 - VAT Registration Number GB970516124