GL EPUB
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Description
GI Diets are hugely popular, but don't give the full picture.
GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL).
Gem GL gives this information for hundreds of foods using a simple traffic-light system.Clear explanation of low-carb diets and what exactly the Glycaemic Load is.GL ratings for hundreds of foods together with other nutritional information.Tips on how to use GL dieting most effectively to lose weight and regulate blood sugar levels.Advice for eating out at your favourite restaurants: Indian, Chinese, Thai, Mexican, etc.
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- Format:EPUB
- Publisher:HarperCollins Publishers
- Publication Date:24/05/2012
- Category:
- ISBN:9780007392049
Other Formats
- Multiple-component retail product, part(s) enclose from £8.49
- Paperback / softback from £8.74
- PDF from £58.95
- EPUB from £67.49
Information
-
Download Now
- Format:EPUB
- Publisher:HarperCollins Publishers
- Publication Date:24/05/2012
- Category:
- ISBN:9780007392049