2 Weeks to a Younger You : Secrets to Living Longer and Feeling Fantastic: FROM THE SUNDAY TIMES BESTSELLING AUTHOR Hardback
by Gabriela Peacock
Part of the 2 Weeks Series series
Hardback
- Information
Description
'I love this book! Age really is just a number.' - Charlotte Tilbury'Gabriela is a game-changer, I cannot recommend her highly enough.' - Billie Piper'Backed by science and infused with years of experience, Gabriela's method in this book will change your life.' - Rosie Nixon, Hello!With SUNDAY TIMES BESTSELLING author Gabriela Peacock, looking and feeling younger has never been so easy.
Gabriela reveals the game-changing science that will help you radically influence the ageing process and transform your future. Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips.
As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity.
With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:208 pages
- Publisher:Octopus Publishing Group
- Publication Date:25/05/2023
- Category:
- ISBN:9781914239908
Other Formats
- EPUB from £2.99
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:208 pages
- Publisher:Octopus Publishing Group
- Publication Date:25/05/2023
- Category:
- ISBN:9781914239908