Gaiam: Beginning Yoga With Chrissy Carter, DVD  DVD

Gaiam: Beginning Yoga With Chrissy Carter DVD

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Description

Chrissy Carter presents this instructional programme for newcomers to yoga.

Through the demonstration of three different routines, Carter aims to help beginners find their feet in the discipline and develop an understanding of the basic principles at its core.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5021123153782
  • Catalogue number: GMDVD078
  • Studio: Primal Screen
  • Release date:
  • Genre: General
  • Colour: Colour

£11.25

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