Head Over Heels About Gymnastics Volume 3 Floor Beam EPUB
by Gemma Coles
EPUB
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Description
Head Over Heels About Gymnastics Floor Beam is the third in the series of the successful gymnastic instructional series by Gemma Coles.
Aimed at young budding gymnasts, this edition introduces the popular apparatus Floor Beam.
Through dynamic photography, Top Tips and insider coaching knowledge we share with you everything you need to master the essential Floor Beam skills - making challenging gymnastics achievable.
This book walks you through an introduction to the Beam with basic skills such as Mounts and Dismounts to Walk Steps, Chasses and Bunny Jumps, progressing the reader into more advanced skills such as Cartwheels, Walkovers and Levers.
Bringing together the skills learnt throughout the book, we provide a number of exciting Floor Beam routines for you to practice.
Information
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Download Now
- Format:EPUB
- Pages:47 pages
- Publisher:Head Over Heels Publications
- Publication Date:12/12/2016
- Category:
- ISBN:9780957352698
Information
-
Download Now
- Format:EPUB
- Pages:47 pages
- Publisher:Head Over Heels Publications
- Publication Date:12/12/2016
- Category:
- ISBN:9780957352698