The Well-Lived Life : A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age eAudiobook MP3
by Gladys McGarey
Narrated by Elizabeth Wiley
eAudiobook MP3
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Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals ';a story that teaches as much as it inspires' (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.
Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn't even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:
-Spend your energy wildly: How to embrace your life fully and feel motivated every day.
-All life needs to move: How to movespiritually, mentally, and physicallyto help let go of trauma and other roadblocks.
-You are here for a reason: How to find the everyday ';juice' that helps you stay oriented in your life's purpose.
-You are never alone: How to build a community that's meaningful to you.
-Everything is your teacher: Discover the deep learnings that come from pain and setbacks.
-Love is the most powerful medicine: Learn to love yourselfand othersinto healing.
In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdomfrom her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with ';rich and complex truths that will resonate with readers' hearts and minds' (Dr. Robert Waldinger, New York Times bestselling author).
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- Format:eAudiobook MP3
- Run-time:0 hours 0 mins
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- Publisher:Simon & Schuster Audio
- Publication Date:02/05/2023
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- ISBN:9781797162577
£24.99
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Information
-
eAudioBook DownloadImmediate Digital Delivery
- Format:eAudiobook MP3
- Run-time:0 hours 0 mins
- File size:0MB
- Publisher:Simon & Schuster Audio
- Publication Date:02/05/2023
- Category:
- ISBN:9781797162577