The Obree Way : A Training Manual for Cyclists - ‘A MUST-READ’ CYCLING WEEKLY Paperback / softback
by Graeme Obree
Paperback / softback
- Information
Description
‘A must-read book to make you faster on the bike’ – Cycling Weekly‘Graeme Obree is genius in the true sense of the word.’ - Sir Chris Hoy, multiple Olympic cycling championA fully updated edition of twice world hour record holder and twice world 4000m pursuit champion Graeme Obree's popular guide to cycling. No one but Graeme Obree has the clarity of vision to get to the heart of the ‘problem’ of how to improve as a racing cyclist.
His innovative approach took him to the top of world cycling, twice breaking the world hour record. This practical guide to revolutionising your cycling training – applicable to all cyclists, from the weekend warrior to the serious competitor – swerves conventional wisdom and strips cycling back to its elements, always asking the question: ‘What actually improves my race time?’Fully updated, this cycling classic explains Graeme Obree’s radical insights into technique, training, psychology and diet, and the clear logic behind them.
It is certain to help cyclists get the most out of their training.
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:208 pages, Full of colour photographs
- Publisher:Bloomsbury Publishing PLC
- Publication Date:08/02/2018
- Category:
- ISBN:9781472947116
Other Formats
- Paperback / softback from £15.27
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:208 pages, Full of colour photographs
- Publisher:Bloomsbury Publishing PLC
- Publication Date:08/02/2018
- Category:
- ISBN:9781472947116